Gymnastics

 Gymnastics Peer Assessment

Rater’s Name: Lily.s Class: TRM Date: 27/10/21

SKILLS ( Cross off the skills which you can now safely perform)

For the past four weeks we have been doing gymnastics. We did a 6 apparatus bar, beam, parallel bars, mini trap, floor/mat and trampoline.

One challenge for me staying on the parallel bars.

One achievement for me was being able to do a somersault on the mini tramp and land on my feet.

PARALLEL BARS Lower arm walk Swing Back Dismount Forward Dismount Forward roll	MINI TRAMP Straight Jump Jump Full turn Tuck Jump Dive Roll Somersault to land on feet	FLOOR Forward roll Backward roll Headstand Handstand Cartwheel Bridge
BEAM Side Mount Jump over Cone  Forward roll Straddle Dismount	HORIZONTAL BAR Toe Shoot B/wd Hip Circle B/wd Hip Circle Mount	TRAMPOLINE  Controlled bounce  Straddle jump  Full Turn  Seat Drop  Front drop

COMPETENCIES

truMp = Managing Self I have a can do attitude Never           @             Always I have my PE Uniform Never Always I give up trying Never   @             Always I disrupt others Never     @ Always Rating:

Badminton task lock down task

 

P:E Athletics results

 Athletics events that I have learnt this term. Is that triple jump is a thing.

Techniques helpful for each event are that when doing long jump you need to jump at a certain point otherwise it’s a no jump. High jump, You need to run fast and run on an angle when you get close to the mat and put your legs up high. Shot put make sure you put the hand that you don’t throw with. Straight and point it high at the sky. Discus make sure you get a good swing before you throw the discus.

Results from PE: Long Jump: two meters, High Jump: one meter, Discus: 11.52 meter, Shot put: 7.34 meters, Sprints: 18 seconds 

Did you bring your PE gear each session? Yes I did bring my PE gear each Session.

Did you participate each week? Yes I did participate In PE every week.

I had fun dressing up in my kahui color for athletics.